Read The Little Book of Being: Practices and Guidance for Uncovering Your Natural Awareness

The Little Book of Being: Practices and Guidance for Uncovering Your Natural Awareness

Diana Winston

4.9/5 (33416 ratings)

Description:Do you recall, as a child, being enthralled by a drifting cloud, the babbling of a stream, the wandering of a ladybug? If so, then you've already had a taste of natural awareness. Known and revered in many contemplative traditions, natural awareness transcends even these wondrous childhood moments. It has been described as a profound "awareness of awareness"--an effortless and panoramic state of fully being at our deepest levels. Created for those new to meditation and long-time meditators alike, The Little Book of Being shows us how to discover this free-flowing and expansive side of mindfulness--no formal sitting practice required. This concise and friendly guide takes us through 73 "mini-chapters" that explain natural awareness and help us experience it via simple and enjoyable explorations to bring welcome moments of peace, connection, and spaciousness to our often distracted and stressful lives.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Little Book of Being: Practices and Guidance for Uncovering Your Natural Awareness. To get started finding The Little Book of Being: Practices and Guidance for Uncovering Your Natural Awareness, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Format: PDF, EPUB & Kindle Edition

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ISBN: 1683643348

Description: Do you recall, as a child, being enthralled by a drifting cloud, the babbling of a stream, the wandering of a ladybug? If so, then you've already had a taste of natural awareness. Known and revered in many contemplative traditions, natural awareness transcends even these wondrous childhood moments. It has been described as a profound "awareness of awareness"--an effortless and panoramic state of fully being at our deepest levels. Created for those new to meditation and long-time meditators alike, The Little Book of Being shows us how to discover this free-flowing and expansive side of mindfulness--no formal sitting practice required. This concise and friendly guide takes us through 73 "mini-chapters" that explain natural awareness and help us experience it via simple and enjoyable explorations to bring welcome moments of peace, connection, and spaciousness to our often distracted and stressful lives.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Little Book of Being: Practices and Guidance for Uncovering Your Natural Awareness. To get started finding The Little Book of Being: Practices and Guidance for Uncovering Your Natural Awareness, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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The Little Book of Being: Practices and Guidance for Uncovering Your Natural Awareness

The Little Book of Being: Practices and Guidance for Uncovering Your Natural Awareness

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