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Sculling: Training, Technique and Performance

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Description:Whether you are about to go out in a sculling boat for the first time, simply enjoy recreational sculling, or have aspirations to be a member of the national team, this book contains information that will help you to improve your performance and maximize your potential. Sculling considers the principles that underlie training, technique and the correct adjustment of the boat's rigging and gearing. It also offers practical advice on how those principles can be applied. In addition, the book covers a wide range of other important subjects, including; technique and training; confidence building and mental skills; racing strategies; physiological requirements; healthy sculling, nutrition and injury prevention; effective learning and coaching; safety; and different types and designs of sculling boats, blades and equipment. Written by an internationally successful rowing and sculling coach, this comprehensive book will be invaluable to all scullers and their coaches.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Sculling: Training, Technique and Performance. To get started finding Sculling: Training, Technique and Performance, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Format: PDF, EPUB & Kindle Edition

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ISBN: 1785000616

Description: Whether you are about to go out in a sculling boat for the first time, simply enjoy recreational sculling, or have aspirations to be a member of the national team, this book contains information that will help you to improve your performance and maximize your potential. Sculling considers the principles that underlie training, technique and the correct adjustment of the boat's rigging and gearing. It also offers practical advice on how those principles can be applied. In addition, the book covers a wide range of other important subjects, including; technique and training; confidence building and mental skills; racing strategies; physiological requirements; healthy sculling, nutrition and injury prevention; effective learning and coaching; safety; and different types and designs of sculling boats, blades and equipment. Written by an internationally successful rowing and sculling coach, this comprehensive book will be invaluable to all scullers and their coaches.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Sculling: Training, Technique and Performance. To get started finding Sculling: Training, Technique and Performance, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Sculling: Training, Technique and Performance

Sculling: Training, Technique and Performance

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