Read COVID-19/Mental Health Crises: Holistic Understanding and Solutions

COVID-19/Mental Health Crises: Holistic Understanding and Solutions

Ronald Parks

4.9/5 (11357 ratings)

Description:Need practical information and wisdom addressing mental health during crises, tragedies, and the COVID-19 Pandemic? During the COVID-19 Pandemic, many have experienced extreme personal loss. People are suffering, having experiences not unlike those faced by survivors of natural disasters. Dr. Parks' health interests began as a child growing up in rural Maryland. After developing a high fever and stiff neck, he was diagnosed with polio and rushed to City Hospital for Children. The experience changed his life forever. Dr. Parks explains everything you wanted to know about how to cope with the mental health challenges related to COVID and other crises but were afraid to ask. This book provides a compelling big-picture view of how COVID has shattered our sense of normalcy and has created a state of fear that exacerbates anxiety, depression, and other mental health challenges. It offers insightful, practical guidance about what people can do to stay well and gain control during these arduous times. —Linda Donovan, Grief-Support Advocate, Author of After Loss This timely book focuses on a holistic approach to mental health during times of significant crises and challenges. Topics covered The book has an upbeat style that will energize your mind and refresh your ability to carry on through troubling times. Dr. Parks examines the impact of COVID-19 or other forms of crisis, loss, or tragedy on individual mental health. From his perspective as a Board-certified psychiatrist, a holistic healthcare consultant, and a caring, concerned teacher, He offers helpful insights and suggestions designed to empower those with ongoing emotional challenges and those who want to maintain optimum mental and physical health.Blending research, historical events, and his own life experiences, Dr. Parks has created an easy-to-understand, practical guide to help readers survive and thrive during troubling times. The book's educational and guiding content stresses the value of holistic awareness and actions, providing insights and inspiration. It succinctly presents helpful preventative and intervention tips. Readers will gain a clearer perspective of mental health issues that happen with the demands and unexpected changes or challenges that can occur to anyone. Many vital elements play into our overall mental health and sense of wellbeing. This book, utilizing a multi-faceted approach, imparts valuable wisdom while covering essential topics related Most people are not just facing the Pandemic—many have experienced a personal loss of loved ones, worsening or the start of emotional or mental health challenges, addictions, trauma, and loss of purpose and meaning. Navigating so much hardship weighs heavily on our psyche. Still, this book reminds us that we can persevere and awaken to a deeper understanding of ourselves, others, and the spirit of life.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with COVID-19/Mental Health Crises: Holistic Understanding and Solutions. To get started finding COVID-19/Mental Health Crises: Holistic Understanding and Solutions, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: 192

Format: PDF, EPUB & Kindle Edition

Publisher: ParksPress

Release: 2021

ISBN: 1736552503

Description: Need practical information and wisdom addressing mental health during crises, tragedies, and the COVID-19 Pandemic? During the COVID-19 Pandemic, many have experienced extreme personal loss. People are suffering, having experiences not unlike those faced by survivors of natural disasters. Dr. Parks' health interests began as a child growing up in rural Maryland. After developing a high fever and stiff neck, he was diagnosed with polio and rushed to City Hospital for Children. The experience changed his life forever. Dr. Parks explains everything you wanted to know about how to cope with the mental health challenges related to COVID and other crises but were afraid to ask. This book provides a compelling big-picture view of how COVID has shattered our sense of normalcy and has created a state of fear that exacerbates anxiety, depression, and other mental health challenges. It offers insightful, practical guidance about what people can do to stay well and gain control during these arduous times. —Linda Donovan, Grief-Support Advocate, Author of After Loss This timely book focuses on a holistic approach to mental health during times of significant crises and challenges. Topics covered The book has an upbeat style that will energize your mind and refresh your ability to carry on through troubling times. Dr. Parks examines the impact of COVID-19 or other forms of crisis, loss, or tragedy on individual mental health. From his perspective as a Board-certified psychiatrist, a holistic healthcare consultant, and a caring, concerned teacher, He offers helpful insights and suggestions designed to empower those with ongoing emotional challenges and those who want to maintain optimum mental and physical health.Blending research, historical events, and his own life experiences, Dr. Parks has created an easy-to-understand, practical guide to help readers survive and thrive during troubling times. The book's educational and guiding content stresses the value of holistic awareness and actions, providing insights and inspiration. It succinctly presents helpful preventative and intervention tips. Readers will gain a clearer perspective of mental health issues that happen with the demands and unexpected changes or challenges that can occur to anyone. Many vital elements play into our overall mental health and sense of wellbeing. This book, utilizing a multi-faceted approach, imparts valuable wisdom while covering essential topics related Most people are not just facing the Pandemic—many have experienced a personal loss of loved ones, worsening or the start of emotional or mental health challenges, addictions, trauma, and loss of purpose and meaning. Navigating so much hardship weighs heavily on our psyche. Still, this book reminds us that we can persevere and awaken to a deeper understanding of ourselves, others, and the spirit of life.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with COVID-19/Mental Health Crises: Holistic Understanding and Solutions. To get started finding COVID-19/Mental Health Crises: Holistic Understanding and Solutions, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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COVID-19/Mental Health Crises: Holistic Understanding and Solutions

COVID-19/Mental Health Crises: Holistic Understanding and Solutions

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