Description:Deena Kastor was a star runner with tremendous promise, yet her career almost ended after college, when her competitive method-run as hard as possible, for fear of losing-fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running the notion that changing her thinking-shaping her mind to be more encouraging, kind, and resilient-could make her faster than she'd ever imagined possible. Building a mind so strong would take years of effort and discipline, but it would propel Kastor to the pinnacle of running-to American records in every distance from the 5K to the marathon-and to the accomplishment of earning America's first Olympic medal in the marathon in twenty years. Let Your Mind Run is a fascinating intimate look inside the mind of an elite athlete, a remarkable story of achievement, and insightful primer on how the small steps of cultivating positivity can give anyone a competitive edge.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Let Your Mind Run: A Memoir of Thinking My Way to Victory. To get started finding Let Your Mind Run: A Memoir of Thinking My Way to Victory, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
296
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
—
ISBN
1524760773
Let Your Mind Run: A Memoir of Thinking My Way to Victory
Description: Deena Kastor was a star runner with tremendous promise, yet her career almost ended after college, when her competitive method-run as hard as possible, for fear of losing-fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running the notion that changing her thinking-shaping her mind to be more encouraging, kind, and resilient-could make her faster than she'd ever imagined possible. Building a mind so strong would take years of effort and discipline, but it would propel Kastor to the pinnacle of running-to American records in every distance from the 5K to the marathon-and to the accomplishment of earning America's first Olympic medal in the marathon in twenty years. Let Your Mind Run is a fascinating intimate look inside the mind of an elite athlete, a remarkable story of achievement, and insightful primer on how the small steps of cultivating positivity can give anyone a competitive edge.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Let Your Mind Run: A Memoir of Thinking My Way to Victory. To get started finding Let Your Mind Run: A Memoir of Thinking My Way to Victory, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.