Read The Mind-Body Connection for Educators: Intentional Movement for Wellness

The Mind-Body Connection for Educators: Intentional Movement for Wellness

Kathryn Kennedy

4.9/5 (34783 ratings)

Description:Practical ways to support educator mental health and well-beingIn The Mind-Body Connection for Intentional Movement for Wellness, Kathryn Kennedy, founder and executive director of Wellness for Educators, delivers a research-based, practical approach to supporting educators with trauma- and equity-informed somatic strategies for mental health and wellbeing. The book explains how our minds and our bodies are intricately connected, and, consequently, both are highly affected by trauma and prolonged stress. As research shows, when this residual pain is not healed, new learning cannot take place. To support educators' healing and learning processes, the book provides an overview of several mind-body disciplines, including yoga, mindfulness, meditation, Qigong, and breathwork. In addition to overviews of each discipline, Kathryn shares what the research says and provides engaging practices for educators.Readers will also Identification of system-level contributing factors that bolster educator well-being, including supportive administration, social emotional learning programs, mentoring programs, points of connection, sense of belonging, and workplace wellness programs Acknowledgement of systemic issues that can serve as barriers of educators' healing processes, especially those who identify as people of color, people of culture, and/or LGBTQIA2SI+ Strategies to empower educators to address and work with their own trauma and negative emotions Ways for educators to understand and heal secondary traumatic stress An essential resource for primary, secondary, and post-secondary educators, The Mind-Body Connection for Intentional Movement for Wellness is a great addition to the libraries of school administrators, principals, and other education professionals.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Mind-Body Connection for Educators: Intentional Movement for Wellness. To get started finding The Mind-Body Connection for Educators: Intentional Movement for Wellness, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: —

Format: PDF, EPUB & Kindle Edition

Publisher: —

Release: —

ISBN: 1119873665

Description: Practical ways to support educator mental health and well-beingIn The Mind-Body Connection for Intentional Movement for Wellness, Kathryn Kennedy, founder and executive director of Wellness for Educators, delivers a research-based, practical approach to supporting educators with trauma- and equity-informed somatic strategies for mental health and wellbeing. The book explains how our minds and our bodies are intricately connected, and, consequently, both are highly affected by trauma and prolonged stress. As research shows, when this residual pain is not healed, new learning cannot take place. To support educators' healing and learning processes, the book provides an overview of several mind-body disciplines, including yoga, mindfulness, meditation, Qigong, and breathwork. In addition to overviews of each discipline, Kathryn shares what the research says and provides engaging practices for educators.Readers will also Identification of system-level contributing factors that bolster educator well-being, including supportive administration, social emotional learning programs, mentoring programs, points of connection, sense of belonging, and workplace wellness programs Acknowledgement of systemic issues that can serve as barriers of educators' healing processes, especially those who identify as people of color, people of culture, and/or LGBTQIA2SI+ Strategies to empower educators to address and work with their own trauma and negative emotions Ways for educators to understand and heal secondary traumatic stress An essential resource for primary, secondary, and post-secondary educators, The Mind-Body Connection for Intentional Movement for Wellness is a great addition to the libraries of school administrators, principals, and other education professionals.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Mind-Body Connection for Educators: Intentional Movement for Wellness. To get started finding The Mind-Body Connection for Educators: Intentional Movement for Wellness, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Special Offer | $0.00

Special Offer! | $0.00

The Mind-Body Connection for Educators: Intentional Movement for Wellness

The Mind-Body Connection for Educators: Intentional Movement for Wellness

More Books

The Fire Lord's Lover (The Elven Lords, #1)

The Fire Lord's Lover (The Elven Lords, #1)

Enchanting the Lady (Relics of Merlin, #1)

Enchanting the Lady (Relics of Merlin, #1)

The Lady of the Storm (The Elven Lords, #2)

The Lady of the Storm (The Elven Lords, #2)

Double Enchantment (Relics of Merlin, #2)

Double Enchantment (Relics of Merlin, #2)

Enchanting the Beast (Relics of Merlin, #3)

Enchanting the Beast (Relics of Merlin, #3)

The Lord of Illusion (The Elven Lords, #3)

The Lord of Illusion (The Elven Lords, #3)

The Billionaire's Intern, Book One: Life in a New City

The Billionaire's Intern, Book One: Life in a New City

The Potty (Everything I Know About...) by Kathryn Kennedy (2004-02-02)

The Potty (Everything I Know About...) by Kathryn Kennedy (2004-02-02)

Little Aguja pondweed (Potamogeton clystocarpus) recovery plan / prepared by Kathryn Kennedy ; for Region 2, U.S. Fish and Wildlife Service

Little Aguja pondweed (Potamogeton clystocarpus) recovery plan / prepared by Kathryn Kennedy ; for Region 2, U.S. Fish and Wildlife Service