Read Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods (Collins Gem)

Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods (Collins Gem)

HarperCollins

4.9/5 (26944 ratings)

Description:The ideal companion to the hugely successful Gem Calorie Counter, this is a handy portable guide to carbohydates in everyday foods.Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets.Clearly laid out tables give details of net carbohydrates per portion (slice, biscuit, apple) making it quick and simple to use.Reducing carbohydrates and following a high protein diet has become a popular and effective way of losing weight and keeping those extra pounds off. The interest in the Dr Atkins New Diet Revolution is clear proof of this.The key to following a high-protein diet is to control your carbohydrate intake. Collins Gem Carb Counter is a guide to the net carb contents of everyday foods. It also gives calories, protein and fat.Information is given per portion to make it easy to use. High protein, carb-counting diets are often referred to as a man’s diet and this emphasis on portions rather than 100 g means that there is less working out involved.Boredom is often the downfall of the carb counter, so a section is included which gives suggestions for different meals: breakfast, lunch, dinner and snacks.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods (Collins Gem). To get started finding Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods (Collins Gem), you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Format: PDF, EPUB & Kindle Edition

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ISBN: 0007385978

Description: The ideal companion to the hugely successful Gem Calorie Counter, this is a handy portable guide to carbohydates in everyday foods.Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets.Clearly laid out tables give details of net carbohydrates per portion (slice, biscuit, apple) making it quick and simple to use.Reducing carbohydrates and following a high protein diet has become a popular and effective way of losing weight and keeping those extra pounds off. The interest in the Dr Atkins New Diet Revolution is clear proof of this.The key to following a high-protein diet is to control your carbohydrate intake. Collins Gem Carb Counter is a guide to the net carb contents of everyday foods. It also gives calories, protein and fat.Information is given per portion to make it easy to use. High protein, carb-counting diets are often referred to as a man’s diet and this emphasis on portions rather than 100 g means that there is less working out involved.Boredom is often the downfall of the carb counter, so a section is included which gives suggestions for different meals: breakfast, lunch, dinner and snacks.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods (Collins Gem). To get started finding Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods (Collins Gem), you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods (Collins Gem)

Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods (Collins Gem)

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