Description:This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate (Little Book of Self-Help Series). To get started finding The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate (Little Book of Self-Help Series), you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
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Format
PDF, EPUB & Kindle Edition
Publisher
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Release
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ISBN
1507204914
The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate (Little Book of Self-Help Series)
Description: This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate (Little Book of Self-Help Series). To get started finding The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate (Little Book of Self-Help Series), you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.