Description:More than 14 million girls and women play volleyball, making it the top women's participation sport in the United States. "Winning Volleyball for Girls, Third Edition" provides all the information young players need to succeed on the court. Covering the history of the game as well as exercises for training and conditioning, this revised and updated title gives chapter-by-chapter coverage of all aspects of the game, from putting a team together and planning practices to serving, blocking, and spiking on the court. This guide now features full-color photographs with real high school athletes demonstrating proper playing techniques, as well as detailed diagrams, new exercises and drills, and updates to reflect current terminology and rules. It includes chapters on: Training; The Serve Receive or Forearm Pass; The Set or Two-Hand Overhead Pass; The Serve; The Spike; The Block; Offense; Individual Defense; Defensive Play; and, Transition.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Winning Volleyball for Girls (Winning Sports for Girls (Library)). To get started finding Winning Volleyball for Girls (Winning Sports for Girls (Library)), you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
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PDF, EPUB & Kindle Edition
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ISBN
1438128231
Winning Volleyball for Girls (Winning Sports for Girls (Library))
Description: More than 14 million girls and women play volleyball, making it the top women's participation sport in the United States. "Winning Volleyball for Girls, Third Edition" provides all the information young players need to succeed on the court. Covering the history of the game as well as exercises for training and conditioning, this revised and updated title gives chapter-by-chapter coverage of all aspects of the game, from putting a team together and planning practices to serving, blocking, and spiking on the court. This guide now features full-color photographs with real high school athletes demonstrating proper playing techniques, as well as detailed diagrams, new exercises and drills, and updates to reflect current terminology and rules. It includes chapters on: Training; The Serve Receive or Forearm Pass; The Set or Two-Hand Overhead Pass; The Serve; The Spike; The Block; Offense; Individual Defense; Defensive Play; and, Transition.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Winning Volleyball for Girls (Winning Sports for Girls (Library)). To get started finding Winning Volleyball for Girls (Winning Sports for Girls (Library)), you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.