Read Neurodynamics: The Art of Mindfulness in Action

Neurodynamics: The Art of Mindfulness in Action

Theodore Dimon Jr.

4.9/5 (20407 ratings)

Description:Neurodynamics combines the latest discoveries in science, anatomy, and mindfulness to form a new understanding of human awareness in action. What good does it do to stretch, relax, or strengthen muscles if we don't know how these muscles are actually designed to function? To be sound, any physical therapy method must be based on scientific knowledge of how the musculoskeletal system works, on the role of proprioception in gaining awareness and control over this system, and on the process of becoming more conscious in action. Written for both beginning and advanced students, the book offers in-depth explanations of the theory of neurodynamics together with illustrations outlining steps of development and practical exercises. Over 100 years ago, F. Matthias Alexander made a series of discoveries about how the body works in action that made it possible for the first time to become conscious of what we're doing in activity. In Neurodynamics, author Theodore Dimon, who has taught and written about Alexander's work for many years, seeks to put together a coherent theory and curriculum for the Alexander Technique and explain how this system works in scientific terms. Neurodynamics develops and expands on Alexander's teachings and gives practical explanations that form the basis not just for a method but for a truly educational theory of how the mind and body work in action.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Neurodynamics: The Art of Mindfulness in Action. To get started finding Neurodynamics: The Art of Mindfulness in Action, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: 312

Format: PDF, EPUB & Kindle Edition

Publisher: —

Release: —

ISBN: 1583949801

Description: Neurodynamics combines the latest discoveries in science, anatomy, and mindfulness to form a new understanding of human awareness in action. What good does it do to stretch, relax, or strengthen muscles if we don't know how these muscles are actually designed to function? To be sound, any physical therapy method must be based on scientific knowledge of how the musculoskeletal system works, on the role of proprioception in gaining awareness and control over this system, and on the process of becoming more conscious in action. Written for both beginning and advanced students, the book offers in-depth explanations of the theory of neurodynamics together with illustrations outlining steps of development and practical exercises. Over 100 years ago, F. Matthias Alexander made a series of discoveries about how the body works in action that made it possible for the first time to become conscious of what we're doing in activity. In Neurodynamics, author Theodore Dimon, who has taught and written about Alexander's work for many years, seeks to put together a coherent theory and curriculum for the Alexander Technique and explain how this system works in scientific terms. Neurodynamics develops and expands on Alexander's teachings and gives practical explanations that form the basis not just for a method but for a truly educational theory of how the mind and body work in action.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Neurodynamics: The Art of Mindfulness in Action. To get started finding Neurodynamics: The Art of Mindfulness in Action, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Special Offer | $0.00

Special Offer! | $0.00

Neurodynamics: The Art of Mindfulness in Action

Neurodynamics: The Art of Mindfulness in Action

More Books

Anatomy of the Voice: An Illustrated Guide for Singers, Vocal Coaches, and Speech Therapists

Anatomy of the Voice: An Illustrated Guide for Singers, Vocal Coaches, and Speech Therapists

Anatomy of the Moving Body: A Basic Course in Bones, Muscles, and Joints

Anatomy of the Moving Body: A Basic Course in Bones, Muscles, and Joints

Elementos del aprendizaje / Elements of Skill: C?mo mejorar tus habilidades / A Conscious Approach to Learning (Spanish Edition) by Theodore, Jr. Dimon (2007-05-30)

Elementos del aprendizaje / Elements of Skill: C?mo mejorar tus habilidades / A Conscious Approach to Learning (Spanish Edition) by Theodore, Jr. Dimon (2007-05-30)

The Body in Motion: Its Evolution and Design by Theodore Dimon Jr. (2011-01-25)

The Body in Motion: Its Evolution and Design by Theodore Dimon Jr. (2011-01-25)

Anatomy of The Voice: an Illustrated Guide for Singers, Vocal Coaches, and Speech Therapists [Theodore Dimon Jr]

Anatomy of The Voice: an Illustrated Guide for Singers, Vocal Coaches, and Speech Therapists [Theodore Dimon Jr]

Your Body, Your Voice: The Key to Natural Singing and Speaking

Your Body, Your Voice: The Key to Natural Singing and Speaking

The Body in Motion: Its Evolution and Design

The Body in Motion: Its Evolution and Design

The Elements of Skill: A Conscious Approach to Learning

The Elements of Skill: A Conscious Approach to Learning

Anatomy in Action: The Dynamic Muscular Systems that Create and Sustain the Moving Body

Anatomy in Action: The Dynamic Muscular Systems that Create and Sustain the Moving Body