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Brain Health for Life: Beyond Pills, Politics, and Popular Diets

Karen V. Unger
4.9/5 (16719 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:In 2014 approximately 5.2 million people in the U.S. suffered from Alzheimer’s, a number that is expected to triple by 2050. There is growing evidence that diet and lifestyle can affect the brain and impact cognitive aging. Learn what to eat, what to avoid, and how to change your lifestyle today to promote your brain health into the future. Brain Health for Life: Beyond Pills, Politics, and Popular Diets will tell you:• How the current food supply and environment is making you sick• How misinformation and outdated medical practices are hurting you• How the brain and body work together to promote overall health• How nutritious food and regular exercise can protect your brain• How to avoid inflammation, the source of many preventable diseases• How simple lifestyle changes can enhance your brain healthIn clear language and based on the latest scientific information, Brain Health for Life will give you the information you need to be strong, vibrantly healthy, and intellectually sharp throughout your lifespan.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Brain Health for Life: Beyond Pills, Politics, and Popular Diets. To get started finding Brain Health for Life: Beyond Pills, Politics, and Popular Diets, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
306
Format
PDF, EPUB & Kindle Edition
Publisher
Inkwater Press
Release
2014
ISBN
1629011541

Brain Health for Life: Beyond Pills, Politics, and Popular Diets

Karen V. Unger
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: In 2014 approximately 5.2 million people in the U.S. suffered from Alzheimer’s, a number that is expected to triple by 2050. There is growing evidence that diet and lifestyle can affect the brain and impact cognitive aging. Learn what to eat, what to avoid, and how to change your lifestyle today to promote your brain health into the future. Brain Health for Life: Beyond Pills, Politics, and Popular Diets will tell you:• How the current food supply and environment is making you sick• How misinformation and outdated medical practices are hurting you• How the brain and body work together to promote overall health• How nutritious food and regular exercise can protect your brain• How to avoid inflammation, the source of many preventable diseases• How simple lifestyle changes can enhance your brain healthIn clear language and based on the latest scientific information, Brain Health for Life will give you the information you need to be strong, vibrantly healthy, and intellectually sharp throughout your lifespan.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Brain Health for Life: Beyond Pills, Politics, and Popular Diets. To get started finding Brain Health for Life: Beyond Pills, Politics, and Popular Diets, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
306
Format
PDF, EPUB & Kindle Edition
Publisher
Inkwater Press
Release
2014
ISBN
1629011541

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