Description:My Yoga Time offers a corresponding manual to the My Yoga Time DVD Volume 1. The manual provides a detailed reference for each asana practiced in the Volume 1 classes. The booklet and DVD combined is intended to enhance one's awareness of what is happening on all levels, bridging the gap between the physical, metaphysical and spiritual. A reference guide for one's evolving practice. The first part of the booklet discusses the physical benefits, both externally and internally (over the body's systems), also providing further details on alignment. While the second part of the booklet investigates the subtle (energetic) body, prana and metaphysics. Purchase the My Yoga Time DVD's, booklet and CD for a complete home practice package.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with My Yoga Time. To get started finding My Yoga Time, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Description: My Yoga Time offers a corresponding manual to the My Yoga Time DVD Volume 1. The manual provides a detailed reference for each asana practiced in the Volume 1 classes. The booklet and DVD combined is intended to enhance one's awareness of what is happening on all levels, bridging the gap between the physical, metaphysical and spiritual. A reference guide for one's evolving practice. The first part of the booklet discusses the physical benefits, both externally and internally (over the body's systems), also providing further details on alignment. While the second part of the booklet investigates the subtle (energetic) body, prana and metaphysics. Purchase the My Yoga Time DVD's, booklet and CD for a complete home practice package.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with My Yoga Time. To get started finding My Yoga Time, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.